What We've Been Up To…

Coastal Sports and Wellness to close November 30th

This as been a difficult decision, but we’ll be closing our doors as of November 30th.
If you need to have medical records forwarded to a new physician, please contact us at 858-678-0300 and leave your name and contact info and Eva, our office manager, will return your call.

September San Diego Triathlon Club Meeting

Meet cycling and triathlon coach Chris Carmichael at the September 29th Triathlon Club meeting hosted by Coastal Sports & Wellness. What to ride with the coach that helped Lance Armstrong win 7 Tour de France titles? Meet at 4 pm in the Coastal Sports and Wellness parking lot, then hang around later for food and the meeting where Chris Carmichael will talk about his role as a coach as well as his new book.

  • 4:30 pm – Group Ride with Chris Carmichael
  • 5:30 pm – Food – Mexican
  • 6:30 pm – Start of the Tri Club meeting with raffle prizes and announcements
  • 7:00 pm – Chris Carmichael Interview followed by a book signing of his new book, “The Time-Crunched Cyclist “

VO2 Max and Heart Rate Training Video

Do you have questions about what “VO2 max” stands for? Confused about what the different heart rate training zones are that your triathlon or running training partners keep talking about?
Then check out this video by San Diego sports doctor John Martinez as he explains the basics of VO2 max and heart rate training for triathletes and runners.

San Diego’s Premier Sports & Family Medicine Center

Looking to schedule a primary care or sports medicine appointment?

Give us a call at 858-678-0300 and we’ll get you in quickly!

Want to relax and recharge with a massage or acupuncture appointment?

You can use our online scheduling program to see what appointments fit in your schedule.

Ready for a boot camp workout or a spin on our Indoor Cycling Center?

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