Experience first hand the newest trend in personal training – efi Sportsmedicine’s GTS (Gravity Training System) GRAVITYTower®!
Group strength and personal training classes using your body weight and Incline Resistance Training on the GRAVITYTower are designed to provide a focused and challenging workout in a short amount of time. Our 45 minute classes are designed to deliver a whole body strength and cardiovascular workout that is hard to beat!
Purchase a single class pass and bring a friend along to try our GRAVITY® classes for free!
Interested? Try a class now!
From efi Sportsmedicine:
Incline Resistance Training on Total Gym® or GTS® provides a workout and results that connot be achieved on any other piece of equipment…Over 200 biomechanically correct exercises make it the most versatile piece of fitness equipment offering fresh and challenging training sessions.